Indonesia
Nusa Lembongan, Bali | Sulawesi
Our Indonesian retreats combine freediving, yoga, mindfulness, and conservation into a powerful and transformative experience.
Whether you are an absolute beginner or a certified freediver looking to increase your awareness, we have something for you.
Our flagship retreat is run on the paradise island of Nusa Lembongan, located 25 minutes by fast boat from mainland Bali. We offer exploratory retreats to Sulawesi and Raja Ampat.
See our retreat offerings for 2023 below.
Nusa Lembongan, Bali
7 Days
Our flagship retreat takes place on a paradise island 25 minutes from mainland Bali. The weeklong program takes participants through the journey of ocean therapy, incorporating yoga, meditation, and breathwork into freediving to increase body awareness and improve mindset. These retreats are perfect for both absolute beginners and certified freedivers wishing to increase their skill and awareness.
Bira, South Sulawesi
6 Days
The first of our “off-island” excursions takes us to South Sulawesi to explore the vibrant reef systems of Bira. In this rustic retreat experience, we continue to further our understanding of yoga and mindfulness and how it complements freediving and ocean therapy. Our program draws many similarities to our Bali retreat, with a slightly stronger emphasis on recreational freediving. While beginners are encouraged, we recommend some experience in freediving to enjoy the recreational experience fully.
